Let's work together
Private Pilates
Individual or duet sessions
A bespoke Pilates session focuses entirely on your needs and achieving your goals. Sessions are tailored to strengthen your body with an emphasis on stabilisation of the pelvis, lumbar spine, and shoulder. We'll work to optimise alignment, address muscular imbalances, and correct movement patterns. The sessions will also leave you feeling great!
You can enjoy a personalised experience from the comfort of your own home, in my home studio in Lamerton, or at your preferred location.
From £45 for a 1-hour session
Corporate
A tailored programme of on-site Pilates or yoga classes and workshops to improve your employees' wellbeing while also boosting productivity and reducing stress in the workplace.
Give your employees a rejuvenating break from the office or work routine. I'll come to your workplace and lead invigorating sessions that promote physical wellbeing and mental clarity. Your team will benefit from the opportunity to destress, increase productivity, and foster stronger bonds through shared movement.
Events
Planning a special event or celebration? Add a unique and healthy twist to your event with a customised Pilates or yoga session that will leave your guests feeling rejuvenated and connected.