Discover how great Pilates can make you feel with classes in Tavistock and Lamerton

"You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions."

Joseph Pilates

Pilates Matwork classes

Immerse yourself in the essence of Pilates with a Pilates mat class.  The dynamic class blends classical and contemporary Pilates mat exercises, placing a strong emphasis on the fundamental elements of the traditional Pilates approach.  With a focus on quality of movement, form, and precise alignment, you'll be guided through a transformative session that will strengthen your core, improve your posture, and enhance your overall body awareness.

Regardless of your experience level, modifications and variations will be provided to suit individual needs, ensuring that each participant receives a fulfilling workout.  Classes are small and friendly with 8-10 students.

Tuesday 10.00-10.55am

@Red & Black Club, Crowndale Road, Tavistock, PL19 8DD

Tuesday 7.00-8.00pm 

@The Pilates Studio, Tavistock Physio Clinic, Lamerton, Tavistock, PL19 8QA

Wednesday 6.00-7.00pm 

@The Printworks, Pym Street, Tavistock, PL19 0AW

Thursday 10.00-11.00am 

@The Printworks, Pym Street, Tavistock, PL19 0AW

Thursday 6.45-7.45pm

@The Pilates Studio, Tavistock Physio Clinic, Lamerton, Tavistock, PL19 8QA

Friday 9.30-10.30am

@Lamerton Sports & Community Centre, Green Hill, Lamerton, Tavistock PL19 8QP

Pricing

Classes are £10 each and booked in monthly blocks.  This structure not only ensures consistency but also encourages a dedicated approach to incorporating Pilates into your weekly routine.  New clients are invited to try a class for £10 before deciding whether to sign up.  Occasionally drop-in spaces are available at a higher rate of £12.50 per class, please enquire to check availability.


Booking Terms & Conditions can be found here.  

Other classes

In addition to running my own classes, I also teach Pilates for Tavistock Physio Clinic in Lamerton.  You can book these classes directly with the clinic.

Wednesday 10.15-11.15am (Beginner)

Thursday 1.40-2.40pm (Beginner/Intermediate)

Begin your journey with OmCore Pilates & Yoga