Discover how great Pilates can make you feel with classes in Tavistock and Lamerton
"You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions."
Joseph Pilates
Pilates Matwork classes
Immerse yourself in the essence of Pilates with a Pilates mat class. The dynamic class blends classical and contemporary Pilates mat exercises, placing a strong emphasis on the fundamental elements of the traditional Pilates approach. With a focus on quality of movement, form, and precise alignment, you'll be guided through a transformative session that will strengthen your core, improve your posture, and enhance your overall body awareness.
Regardless of your experience level, modifications and variations will be provided to suit individual needs, ensuring that each participant receives a fulfilling workout. Classes are small and friendly with up to 10 students.
Tuesday 10.00-11.00am
@Setting the Barre, Crelake Studio, Pixon Court, Crelake Industrial Estate, PL19 9AZ
Tuesday 7.00-8.00pm
@The Pilates Studio, Tavistock Physio Clinic, Lamerton, Tavistock, PL19 8QA
Thursday 6.45-7.45pm
@The Pilates Studio, Tavistock Physio Clinic, Lamerton, Tavistock, PL19 8QA
Pricing
Classes are £10 each and booked in blocks. This structure not only ensures consistency but also encourages a dedicated approach to incorporating Pilates into your weekly routine. New clients are invited to try a class for £10 before deciding whether to sign up. Occasionally drop-in spaces are available for £12.50 per class, please enquire to check availability.
Booking Terms & Conditions can be found here.
Other classes
In addition to running my own classes, I also teach Pilates for Tavistock Physio Clinic in Lamerton. You can book these classes directly with the clinic.