Discover how great Pilates can make you feel with classes in Tavistock and Lamerton
"You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions."
Joseph Pilates
Pilates Matwork classes
Immerse yourself in the essence of Pilates with a Pilates mat class. The dynamic class blends classical and contemporary Pilates mat exercises, placing a strong emphasis on the fundamental elements of the traditional Pilates approach. With a focus on quality of movement, form, and precise alignment, you'll be guided through a transformative session that will strengthen your core, improve your posture, and enhance your overall body awareness.
Regardless of your experience level, modifications and variations will be provided to suit individual needs, ensuring that each participant receives a fulfilling workout. Classes are small and friendly with 8-10 students.
Tuesday 7.00-8.00pm
@The Pilates Studio, Tavistock Physio Clinic, Lamerton, Tavistock, PL19 8QA
Thursday 6.45-7.45pm
@The Pilates Studio, Tavistock Physio Clinic, Lamerton, Tavistock, PL19 8QA
Classes are £10 each and are booked on a monthly basis, meaning that you book a set class for the month. New clients are invited to try up to 2 classes on a pay-as-you go basis before deciding whether to sign up. Booking Terms & Conditions can be found here. If you have any injuries or pathologies, please contact me to discuss your needs.
Other classes
In addition to running my own classes, I also teach Pilates for Tavistock Physio Clinic in Lamerton. You can book these classes directly with the clinic.