Rejuvenate your mind and body with yoga classes in Tavistock and Lamerton

Yoga classes

Escape the hustle and bustle of everyday life and step into a world of calm with a rejuvenating yoga class.  With a focus on physical, mental, and emotional relaxation, the class is practiced at a slow pace, focusing on stillness and connection to the breath.  You'll be guided through mindful breathing exercises and a series of intelligently sequenced yoga asanas (poses), promoting physical strength, flexibility, relaxation, and inner peace.  Unwind as you finish the class with a guided relaxation, leaving you feeling restored and centred.   Through a regular yoga practice, you'll learn to cultivate a sense of calm and balance both on and off the mat.  

Whether you need a gentle yoga practice or a more challenging one, you’re invited to move, stretch, and create a practice that’s unique to you.  Classes are small and friendly with 10-12 students.  

Pricing

Classes are £10 each and booked in blocks.  This structure not only ensures consistency but also encourages a dedicated approach to incorporating yoga into your weekly routine.  New clients are invited to try a class for £10 before deciding whether to sign up.  Occasionally drop-in spaces are available for £12.50 per class, please enquire to check availability.

Booking Terms & Conditions can be found here.